How Chiropractic Care Can Promote a Healthy Pregnancy

When you are pregnant, your body goes through physical and psychological changes. All these tend to cause so much discomfort. Your spine compresses, the pelvis widens, and your posture contours. You may also experience aches and pains along with these changes. Routine treatment during this period helps gradually align your spine. It also maintains pelvic balance. Chiropractic care during pregnancy enhances your prenatal routine. It is also beneficial in several ways. These include:

Pain Relief

A large percentage of women experience back pain during pregnancy. It is a debilitating symptom that comes with a lot of distress. Chiropractic care gives some relief after at least two therapy sessions. 

Your body releases hormones that help you relax while you are undergoing massage. It alleviates back pain by relieving the pressure on your spine. These result from the pelvis expanding in anticipation of childbirth.

Less Nausea

Morning sickness or nausea is among the most common uncomfortable side effects of pregnancy. Constant vomiting is difficult for most mothers during the first trimester. Chiropractors can help you fight this by realigning your spine and improving the functionality of your overall nervous system. 

Chiropractic care helps your hormones achieve a healthier balance, eliminating or reducing the severity of nausea. Morning sickness may also stem from digestive issues like constipation or heartburn. Chiropractic therapy can help improve these symptoms, reducing your nausea. 

Repositioning Your Baby

In rare cases, the unborn baby may lie sideways or with its back parallel to your spine. Such a scenario may require an emergency cesarean section instead of natural birth. Chiropractic care helps realign your pelvic region to reduce intrauterine constraints. It gives the fetus more room to turn into the optimal position for a natural delivery.

If your baby is in a breech position, your chiropractor may recommend weekly visits during the last two months of pregnancy.

Easier Labor and Delivery

The spine is a vital part of your body since it creates the link between your lower back and pelvis. Regular realignment through chiropractic therapy helps improve your posture. It provides optimal pelvic alignment. It helps strengthen your pelvic muscles and avert injury to the lower back during labor. 

It increases the space for your baby to move, leading to easier labor and delivery. Chiropractic care during pregnancy can help you avoid pain medication when delivering traditionally.

Lesser Postpartum Pain

Most mothers continue seeing their chiropractors after having their babies. The long hours you spend breastfeeding your baby while motionless may cause neck pain and backaches. Chiropractic care can help reduce these aches and allow you to focus wholeheartedly on your newborn.

Easier Postnatal Recovery

Chiropractic therapy is a natural and safe way to assist your body in the healing process after giving birth. Fatigue is a common byproduct of having a child. You may also be eager to revert to your previous physique. 

Chiropractic care helps shorten this period in several ways. Couple it with proper nutrition to maintain spinal flexibility. It strengthens your pelvis and abdominal core, giving you more energy even as you get your shape back.

For more information on how chiropractic care can promote a healthy pregnancy, visit Vitality Chiropractic & Rehab at our Monroeville, Pennsylvania office. Call (412) 646-1991 to schedule an appointment today.